6 Ways To Accelerate Fat And Drop Pounds

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DHEA is a growth hormone, which declines after age 35 making excess fat storage around the belly. Forward scientist on DHEA, Stephen Cherniske D.S. recommends 10-25 milligrams DHEA and 25-50 milligrams of 7-Keto daily as a secure dosage. Excess use of your hormone can hormonal unbalances. Two other important body building supplements for encouraging fat metabolism are l-carnitine (or acetyl l-carnitine) and alpha lipoic acid. Recommended daily safe dosages are 200mg to 500 mg of l-carnitine and 100-500mg of lipoic acid.

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